Walking Calorie Calculator

Calculates the exercise mets and calories burned by walking.

Walking Calorie
Unit
Age
Height
Weight
Walking speed
    1. [
    2. Mets/h
    3. ]
Duration
    1. minutes

BMR
    1.  
    2. kcal/day
Exercise
    1.  
    2. Mets
Walking distance
    1.  
    2. km
    3. =
       
    4. mile
Calories burned
    1.  
    2. kcal
For 10,000 steps, 
    1.  
    2. minutes per day
The METS values are provided by "The Compendium of Physical Activities 2011".
Calorie(Kcal) = BMR x Mets / 24 x hour 

Excess calorie (Average): calorie intake−calorie burned≒300kcal/day
Walking 10,000 steps a day will burn about 300 Kcal.

※This site shall not be liable for any damages arising out of the use this library.
    Walking Calorie
    [1-10] /304Disp-Num
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    [1]  2020/09/23 00:15   Female / Under 20 years old / High-school/ University/ Grad student / Useful /
    Purpose of use
    To calculate how many calories one would burn based on their weight, age, height, and gender.
    Comment/Request
    N/A
    [2]  2020/09/17 09:10   Male / 20 years old level / High-school/ University/ Grad student / Useful /
    Purpose of use
    Checking level of excercise, curiosity, calories burned per step
    [3]  2020/09/15 23:03   Male / 20 years old level / High-school/ University/ Grad student / A little /
    Purpose of use
    Estimate calories burned to incorporate walking into daily routine
    [4]  2020/09/15 00:35   Female / 20 years old level / High-school/ University/ Grad student / Very /
    Purpose of use
    to know if i can just walk intead of going to the gym
    [5]  2020/09/12 18:24   Male / 30 years old level / High-school/ University/ Grad student / Very /
    Purpose of use
    Calorie calculator
    Comment/Request
    Nice
    [6]  2020/09/09 18:16   Female / 40 years old level / A homemaker / Very /
    Purpose of use
    To see how far to walk to loose weight
    [7]  2020/09/08 03:47   Male / 50 years old level / High-school/ University/ Grad student / Very /
    Purpose of use
    It helps me counting calorie in/out values.
    [8]  2020/09/06 13:14   Male / 60 years old level or over / A retired person / - /
    Purpose of use
    Weight loss
    [9]  2020/09/05 20:31   Male / 60 years old level or over / Self-employed people / Very /
    Purpose of use
    curiosity regarding calories and ho many im routinely burning
    [10]  2020/08/28 16:44   Male / 40 years old level / A teacher / A researcher / Useful /
    Purpose of use
    Check accuracy of calories burnt during walking according to Polar Ignite watch and Google Fit app.

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