Walking Calorie Calculator
Calculates the exercise mets and calories burned by walking. | ||
The METS values are provided by "The Compendium of Physical Activities 2011". Calorie(Kcal) = BMR x Mets / 24 x hour Excess calorie (Average): calorie intake−calorie burned≒300kcal/day Walking 10,000 steps a day will burn about 300 Kcal. ※This site shall not be liable for any damages arising out of the use this library. |
- Purpose of use
- lose weight, and how many steps and how much i need to walk to lose weight
[1] 2022/06/17 08:16 Under 20 years old / High-school/ University/ Grad student / Useful /
- Purpose of use
- Information purposes
[2] 2022/06/14 04:48 40 years old level / An office worker / A public employee / Useful /
- Comment/Request
- Add calculator for elliptical machines
[3] 2022/06/13 21:43 20 years old level / An engineer / A little /
- Purpose of use
- Working out ratios of food to exercise to get the balance right . Lose weight get fitter .
[4] 2022/06/13 02:50 60 years old level or over / A retired person / Very /
- Purpose of use
- Weight loss, general health
[5] 2022/06/08 05:49 60 years old level or over / A homemaker / Useful /
- Purpose of use
- To find out how much more calories I can consume.
[6] 2022/05/29 08:20 Under 20 years old / Elementary school/ Junior high-school student / Useful /
- Purpose of use
- lose weight
[7] 2022/05/20 01:01 Under 20 years old / Elementary school/ Junior high-school student / Useful /
- Purpose of use
- calculating how much steps I should get for my goals
[8] 2022/05/17 07:54 20 years old level / An engineer / Useful /
- Purpose of use
- Lose weight and get fitter
[9] 2022/05/09 20:54 40 years old level / A teacher / A researcher / Very /
- Purpose of use
- Weight loss
[10] 2022/05/03 01:49 50 years old level / A retired person / Useful /
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- The hyperlink to [Walking Calorie]