Walking Calorie Calculator

Calculates the exercise mets and calories burned by walking.

Walking Calorie
Unit
Age
Height
Weight
Walking speed
    1. [
    2. Mets/h
    3. ]
Duration
    1. minutes

BMR
    1.  
    2. kcal/day
Exercise
    1.  
    2. Mets
Walking distance
    1.  
    2. km
    3. =
       
    4. mile
Calories burned
    1.  
    2. kcal
For 10,000 steps, 
    1.  
    2. minutes per day
The METS values are provided by "The Compendium of Physical Activities 2011".
Calorie(Kcal) = BMR x Mets / 24 x hour 

Excess calorie (Average): calorie intake−calorie burned≒300kcal/day
Walking 10,000 steps a day will burn about 300 Kcal.

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    Walking Calorie
    [1-10] /438Disp-Num
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    [1]  2022/01/13 01:15   Under 20 years old / High-school/ University/ Grad student / Very /
    Purpose of use
    to compare calories burned with pedometer app to check for accuracy
    [2]  2022/01/11 04:09   30 years old level / An office worker / A public employee / Useful /
    Purpose of use
    Tracking calories for weight loss.
    [3]  2022/01/10 08:55   30 years old level / An office worker / A public employee / Useful /
    Purpose of use
    Lose weight and get in shape
    [4]  2022/01/01 23:41   60 years old level or over / An office worker / A public employee / Very /
    Purpose of use
    Walking for fitness and weight loss
    [5]  2021/12/16 06:14   30 years old level / Self-employed people / Useful /
    Purpose of use
    general info
    [6]  2021/12/09 08:45   30 years old level / An office worker / A public employee / Useful /
    Purpose of use
    comparing to smart watch stats
    [7]  2021/12/05 07:18   60 years old level or over / A retired person / Very /
    Purpose of use
    learn about calories intake/expenditure..... ultimarely lose a little weight
    [8]  2021/11/26 04:40   50 years old level / An engineer / Very /
    Purpose of use
    Estimating calories burned while exercising.
    [9]  2021/11/21 21:53   30 years old level / An engineer / A little /
    Purpose of use
    To compare how many calories I burn whilst in the active process of losing weight
    [10]  2021/11/18 06:01   Under 20 years old / Elementary school/ Junior high-school student / Useful /
    Purpose of use
    How much i need to burn

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