Walking Calorie Calculator

Calculates the exercise mets and calories burned by walking.

Walking Calorie
Unit
Age
Height
Weight
Walking speed
    1. [
    2. Mets/h
    3. ]
Duration
    1. minutes

BMR
    1.  
    2. kcal/day
Exercise
    1.  
    2. Mets
Walking distance
    1.  
    2. km
    3. =
       
    4. mile
Calories burned
    1.  
    2. kcal
For 10,000 steps, 
    1.  
    2. minutes per day
The METS values are provided by "The Compendium of Physical Activities 2011".
Calorie(Kcal) = BMR x Mets / 24 x hour 

Excess calorie (Average): calorie intake−calorie burned≒300kcal/day
Walking 10,000 steps a day will burn about 300 Kcal.

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    Walking Calorie
    [1-10] /326Disp-Num
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    [1]  2020/11/29 10:43   Male / 30 years old level / High-school/ University/ Grad student / Useful /
    Purpose of use
    Understanding how much calorie burn for a walk
    [2]  2020/11/23 21:23   Female / 40 years old level / Self-employed people / Not at All /
    Purpose of use
    I was looking for power walking/ incline walking results
    [3]  2020/11/19 04:49   Female / 50 years old level / An office worker / A public employee / Very /
    Purpose of use
    To gain tools to lose weight
    [4]  2020/11/16 08:11   Male / 20 years old level / High-school/ University/ Grad student / Very /
    Purpose of use
    Trying manage how many calories I am burning every day on my journey to lose some weight.
    [5]  2020/11/13 19:00   Female / Under 20 years old / High-school/ University/ Grad student / Very /
    Purpose of use
    To help with weight loss, tracking every calorie i burn and also calories i've consumed
    [6]  2020/10/29 14:45   Male / 50 years old level / Self-employed people / Useful /
    Purpose of use
    combining this information with a food diary app to see net calories per day
    [7]  2020/10/27 02:59   Female / Under 20 years old / Elementary school/ Junior high-school student / Useful /
    Purpose of use
    calculating whether my walk to the station will burn off the drinks I have with friends
    [8]  2020/10/26 07:13   Female / 40 years old level / Others / Useful /
    Purpose of use
    Want to be thinner
    Comment/Request
    very useful thank you
    [9]  2020/10/23 07:44   Female / 50 years old level / Self-employed people / Very /
    Purpose of use
    Verify calories burned vs. watch vs. food diary.
    [10]  2020/10/23 06:42   Female / Under 20 years old / High-school/ University/ Grad student / Useful /
    Purpose of use
    track calories burned for weight loss

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