Walking Calorie Calculator
Calculates the exercise mets and calories burned by walking. | ||
| The METS values are provided by "The Compendium of Physical Activities 2011". Calorie(Kcal) ＝ BMR x Mets / 24 x hour Excess calorie (Average): calorie intake−calorie burned≒300kcal/day Walking 10,000 steps a day will burn about 300 Kcal. ※This site shall not be liable for any damages arising out of the use this library. |
Walking Calorie
| [1-10] /370 | Disp-Num |   |
- Purpose of use
- Check calories for walking exercise
- Comment/Request
- Nicely presented, good to have a choice of units
[1] 2021/05/03 02:19 Male / 50 years old level / An office worker / A public employee / Very /
- Purpose of use
- I started walking to work and wanted to know how many calories I burn.
[2] 2021/04/28 21:31 Female / 50 years old level / An office worker / A public employee / Useful /
- Purpose of use
- I have been increasing my activity levels to get my fitness back to pre-pandemic levels, and wanted to find out my BMR.
[3] 2021/04/25 14:37 Female / 50 years old level / Others / Very /
- Purpose of use
- To find out how many calories I burn daily at my job as a warehouse worker
[4] 2021/04/24 09:32 Female / Under 20 years old / Others / Useful /
- Purpose of use
- To compare calories burned to fitness tracking app
- Comment/Request
- Found the information informative. Although I’d rather choose speed based on KM/h than mph.
[5] 2021/04/20 05:49 Male / 40 years old level / Self-employed people / Very /
- Purpose of use
- Understanding caloric output for my activities
- Comment/Request
- Excellent site, easy to use, nice to have the options of units
[6] 2021/04/18 10:29 - / 60 years old level or over / A teacher / A researcher / Very /
- Purpose of use
- Tracking my exercise ("calories out")
- Comment/Request
- Love the details, thanks for this!
[7] 2021/04/10 19:06 Male / 50 years old level / A homemaker / Very /
- Purpose of use
- to find out how long it takes to get to 10k
[8] 2021/04/10 11:51 Female / Under 20 years old / High-school/ University/ Grad student / Useful /
- Purpose of use
- To find out the number of calories being burnt during exercise walking, so that I can walk long enough to create a calorie deficit for weight loss.
- Comment/Request
- It would be great if there were more choices for walking speed. It would be best if the calculator asked for distance covered during exercise (in miles / km / steps) and time taken.
[9] 2021/03/30 09:26 Male / 50 years old level / An office worker / A public employee / Very /
- Purpose of use
- Allows me to plan a precise weight loss program by knowing how much energy is used during walks and can be accustomed to the individual.
[10] 2021/03/29 21:34 - / 20 years old level / High-school/ University/ Grad student / Very /
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