Walking Calorie Calculator

Calculates the exercise mets and calories burned by walking.

Walking Calorie
Unit
Age
Height
Weight
    1.  
Walking speed
    1. [
    2. Mets/h
    3. ]
Duration
    1. minutes

BMR
    1.  
    2. kcal/day
Exercise
    1.  
    2. Mets
Walking distance
    1.  
    2. km
    3. =
       
    4. mile
Calories burned
    1.  
    2. kcal
For 10,000 steps, 
    1.  
    2. minutes per day
The METS values are provided by "The Compendium of Physical Activities 2011".
Calorie(Kcal) = BMR X Mets/24 X hour 

Excess calorie (Average): calorie intake−calorie burned≒300kcal/day
Walking 10,000 steps a day will burn about 300 Kcal.

※This site shall not be liable for any damages arising out of the use this library.
    Walking Calorie
    [1-10] /168Disp-Num
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    [1]  2019/08/20 17:20   Female / 20 years old level / An office worker / A public employee / Very /
    Purpose of use
    trying to estimate my daily activity calorie burn
    [2]  2019/08/18 21:02   - / 50 years old level / An office worker / A public employee / Very /
    Purpose of use
    weight loss
    [3]  2019/08/10 22:24   Male / 60 years old level or over / An office worker / A public employee / Very /
    Purpose of use
    Weight loss, improve energy level
    [4]  2019/08/06 00:37   Male / 20 years old level / An engineer / Useful /
    Purpose of use
    Calculate burning callory
    [5]  2019/08/05 14:51   Male / 20 years old level / High-school/ University/ Grad student / Useful /
    Purpose of use
    Calculating how many calories did i burn.
    [6]  2019/08/04 22:59   Female / 20 years old level / Self-employed people / Useful /
    Purpose of use
    Weight loss and fitness
    [7]  2019/08/02 02:03   Male / 30 years old level / An office worker / A public employee / Useful /
    Purpose of use
    Weight loss
    [8]  2019/08/01 09:56   Female / Under 20 years old / High-school/ University/ Grad student / Very /
    Purpose of use
    Curiosity
    [9]  2019/07/30 06:46   Male / 60 years old level or over / A retired person / Very /
    Purpose of use
    preparing and training to walk St-James pilgrimage, 1600 km over 2 months, checking calories consumption to maintain weight.
    [10]  2019/07/30 01:09   Female / 60 years old level or over / An office worker / A public employee / Useful /
    Purpose of use
    weight loss

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