Walking Calorie Calculator

Calculates the exercise mets and calories burned by walking.

Walking Calorie
Unit
Age
Height
Weight
Walking speed
    1. [
    2. Mets/h
    3. ]
Duration
    1. minutes

BMR
    1.  
    2. kcal/day
Exercise
    1.  
    2. Mets
Walking distance
    1.  
    2. km
    3. =
       
    4. mile
Calories burned
    1.  
    2. kcal
For 10,000 steps, 
    1.  
    2. minutes per day
The METS values are provided by "The Compendium of Physical Activities 2011".
Calorie(Kcal) = BMR x Mets / 24 x hour 

Excess calorie (Average): calorie intake−calorie burned≒300kcal/day
Walking 10,000 steps a day will burn about 300 Kcal.

※This site shall not be liable for any damages arising out of the use this library.
    Walking Calorie
    [1-10] /213Disp-Num
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    [1]  2020/04/06 03:32   Male / 40 years old level / High-school/ University/ Grad student / Very /
    Purpose of use
    Calculate various calorie consumption across sports
    [2]  2020/04/06 00:42   Female / 40 years old level / A homemaker / Useful /
    Purpose of use
    To calculate the number of calories I burn by walking during COVID19 Quarantine. I have no access to a gym, and want to burn at least 300 calories a day from cardio.
    [3]  2020/04/05 00:44   Male / Under 20 years old / High-school/ University/ Grad student / Useful /
    Purpose of use
    To see if a lazy exercise like waking can help, me in my quest to become the ultimate woman slayer.
    [4]  2020/04/01 23:22   Female / Under 20 years old / High-school/ University/ Grad student / Very /
    Purpose of use
    Know the calories I've burned (to comfort myself)
    [5]  2020/03/30 22:04   Male / 40 years old level / Self-employed people / Very /
    Purpose of use
    Calculate calories burn
    [6]  2020/03/28 07:38   Female / Under 20 years old / High-school/ University/ Grad student / Useful /
    Purpose of use
    To know how many cals burnt on a walk
    [7]  2020/03/27 08:00   Male / 50 years old level / A homemaker / Very /
    Purpose of use
    Use fore weight loss
    [8]  2020/03/24 02:06   Male / 60 years old level or over / A retired person / Very /
    Purpose of use
    Personal To calculate how many calories burned on a walk
    [9]  2020/03/23 00:00   Female / 60 years old level or over / A retired person / Very /
    Purpose of use
    For my own knowledge
    [10]  2020/03/08 11:32   Male / 60 years old level or over / A retired person / Very /
    Purpose of use
    checking calories per walking time/distance

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