Walking Calorie Calculator
Calculates the exercise mets and calories burned by walking. | ||
| The METS values are provided by "The Compendium of Physical Activities 2011". Calorie(Kcal) ＝ BMR X Mets/24 X hour Excess calorie (Average): calorie intake−calorie burned≒300kcal/day Walking 10,000 steps a day will burn about 300 Kcal. ※This site shall not be liable for any damages arising out of the use this library. |
Walking Calorie
| [1-10] /191 | Disp-Num |   |
- Purpose of use
- Trying to workout my daily exercise
- Comment/Request
- If I walk on an incline will it increase the calories I use?
[1] 2020/01/20 02:46 Female / 60 years old level or over / A retired person / Useful /
- Purpose of use
- Calculate calories burned doing extra walking as I work from home
[2] 2020/01/15 00:42 Female / 20 years old level / Self-employed people / Useful /
- Purpose of use
- Cross check with my Apple Watch S2. Reports are very similar.
[3] 2020/01/09 17:27 Male / 30 years old level / An engineer / Useful /
- Purpose of use
- To maintain 90 lb weight loss from past year.
[4] 2020/01/09 12:04 Female / 60 years old level or over / A retired person / Useful /
- Purpose of use
- Weight maintenance after 90 lb weight loss
[5] 2020/01/09 11:48 Female / 60 years old level or over / A retired person / - /
- Purpose of use
- Fun
- Comment/Request
- Great site, and the calorie count seems to be in line with those of other sources. One that I don't understand is the time you have for 10,000 steps, approx. 50 minutes. That would mean a cadence of 200 steps a minute, which is not possible for 'ordinary' elderly people for whom even 150 steps a minute is a good achievement.
[6] 2020/01/06 08:06 Male / 60 years old level or over / Self-employed people / Useful /
- Purpose of use
- Lose weight
[7] 2020/01/01 04:01 Female / 60 years old level or over / A retired person / Useful /
- Purpose of use
- Because my Fitbit Versa counts way to many steps and calories and I wanted a more reliable estimation for calories burnt for my weight whilst running and walking!
[8] 2019/12/30 20:36 Female / 30 years old level / A homemaker / Very /
- Purpose of use
- Calories calculation for walking and running
- Comment/Request
- I have walked a million step during last 30 days to build lean muscle and to kick start healthy life. I benefited from calories count for walking and running. Thanks guys. Perfect calculator for calories for a variety of activities.
[9] 2019/11/26 01:06 Male / 30 years old level / Self-employed people / Very /
- Purpose of use
- To have a rough estimate of how many calories I'd burned over the last two weeks walking.
[10] 2019/11/23 19:53 Male / 30 years old level / Others / Very /
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