Walking Calorie Calculator

Calculates the exercise mets and calories burned by walking.

Walking Calorie
Unit
Age
Height
Weight
    1.  
Walking speed
    1. [
    2. Mets/h
    3. ]
Duration
    1. minutes

BMR
    1.  
    2. kcal/day
Exercise
    1.  
    2. Mets
Walking distance
    1.  
    2. km
    3. =
       
    4. mile
Calories burned
    1.  
    2. kcal
For 10,000 steps, 
    1.  
    2. minutes per day
The METS values are provided by "The Compendium of Physical Activities 2011".
Calorie(Kcal) = BMR X Mets/24 X hour 

Excess calorie (Average): calorie intake−calorie burned≒300kcal/day
Walking 10,000 steps a day will burn about 300 Kcal.

※This site shall not be liable for any damages arising out of the use this library.

    Walking Calorie
    [1-10] /129Disp-Num
    BACK NEXT
    [1]  2019/04/14 02:36   Female / Under 20 years old / High-school/ University/ Grad student / Very /
    Purpose of use
    Calculate calories burned during a walk
    [2]  2019/04/10 06:18   Male / 30 years old level / Others / Useful /
    Purpose of use
    Starting a walking regimen
    [3]  2019/04/01 06:27   Male / Under 20 years old / High-school/ University/ Grad student / Very /
    Purpose of use
    To calculate calories burned, checking calorie deficiency
    [4]  2019/03/28 20:49   Female / 60 years old level or over / A retired person / Very /
    Purpose of use
    Trying to take off 15 pounds and thinking of adding an hour of walking to my regimen.
    [5]  2019/03/27 07:21   Male / 20 years old level / An engineer / Very /
    Purpose of use
    Calculate calories walked for common path.
    [6]  2019/03/25 03:28   Male / 40 years old level / High-school/ University/ Grad student / Very /
    Purpose of use
    To calculate calories burned
    [7]  2019/03/24 23:55   Male / 30 years old level / Self-employed people / Very /
    Purpose of use
    To calculate calories used during walking. Very easy to use.
    [8]  2019/03/19 11:50   Female / 20 years old level / High-school/ University/ Grad student / Useful /
    Purpose of use
    Figure out how many calories i would burn in an evening walk around campus
    [9]  2019/03/16 10:38   Female / 30 years old level / An office worker / A public employee / Very /
    Purpose of use
    Calculating calories burned on daily walk.
    [10]  2019/03/14 23:41   Female / 40 years old level / An office worker / A public employee / Useful /
    Purpose of use
    Calculating how much walking needed to lose 25-30 lbs.

    BACK NEXT

    Thank you for your questionnaire.
    Sending completion

    Back

    To improve this 'Walking Calorie Calculator', please fill in questionnaire.
    Male or Female ?
    Age


    Occupation


    Useful?

    Purpose of use?
    Comment/Request (Click here to report a bug).Bug report (Click here to report questionnaire.)
    Calculation bug(Please enter information such as specific input values, calculation result, correct result, and reference materials (URL and documents).)
    Text bug(Please enter information such as wrong and correct texts)
    Your feedback and comments may be posted as customer voice.
    送信