Walking Calorie Calculator
Calculates the exercise mets and calories burned by walking. | ||
The METS values are provided by "The Compendium of Physical Activities 2011". Calorie(Kcal) = BMR x Mets / 24 x hour Excess calorie (Average): calorie intake−calorie burned≒300kcal/day Walking 10,000 steps a day will burn about 300 Kcal. ※This site shall not be liable for any damages arising out of the use this library. |
- Purpose of use
- Checking how much fat I burn when walking 2x30 minutes per day
[1] 2023/05/21 15:59 60 years old level or over / A retired person / Very /
- Purpose of use
- Help estimate calorie deficit
[2] 2023/05/19 04:14 40 years old level / An office worker / A public employee / Useful /
- Purpose of use
- To improve my weight loss plan, Thank you
[3] 2023/05/12 04:56 40 years old level / An office worker / A public employee / Useful /
- Purpose of use
- weight loss tracking
[4] 2023/05/05 17:27 40 years old level / An office worker / A public employee / Very /
- Purpose of use
- Calculating calorie deficit for weight loss.
[5] 2023/04/28 01:40 30 years old level / An office worker / A public employee / Very /
- Purpose of use
- Getting started on walking for weight loss
[6] 2023/04/27 03:40 30 years old level / An office worker / A public employee / Very /
- Purpose of use
- Verify Fitbit calories burned estimate
[7] 2023/04/20 14:38 40 years old level / Others / Very /
- Purpose of use
- info on cals
[8] 2023/04/10 03:17 50 years old level / A teacher / A researcher / A little /
- Purpose of use
- Stay at home mom; want to lose baby weight
[9] 2023/04/06 03:57 40 years old level / An office worker / A public employee / Useful /
- Purpose of use
- starting to exercise again
[10] 2023/04/04 20:55 40 years old level / An office worker / A public employee / Useful /
To improve this 'Walking Calorie Calculator', please fill in questionnaire.
- The hyperlink to [Walking Calorie]