Bicycling Calorie Calculator

Calculates the exercise mets and calories burned by bicycling.

Bicycling Calorie
Unit
Age
Height
Weight
    1.  
Bicycling speed
    1. [
    2. Mets/h ]
Duration
    1. minutes

BMR
    1.  
    2. kcal/day
Exercise
    1.  
    2. Mets
Bicycling distance
    1.  
    2. km
    3. =
       
    4. mile
    5. at 
    6. mph
Calories burned
    1.  
    2. kcal
The METS values are provided by "The Compendium of Physical Activities 2011".
Calorie(Kcal) = BMR X Mets/24 X hour 

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    Bicycling Calorie
    [1-10] /244Disp-Num
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    [1]  2019/11/10 18:50   Male / 40 years old level / A retired person / Very /
    Purpose of use
    Curious to know how many calories I burn during a casual bicycle ride.
    Comment/Request
    Just discovered that a 60 yo would burn 12.5% less calories than a 15 yo for the same output energy.
    [2]  2019/11/08 01:04   Female / 30 years old level / An office worker / A public employee / Useful /
    Purpose of use
    Trying to figure out if my fitbit is overestimating my calories burned on my daily bike commute. Fitbit measures 143 calories burned for a 20 minute ride at 10mph, this calculator estimates 126 calories burned. Wondering if the difference has to do with the extra effort of pedaling uphill.
    [3]  2019/11/07 02:05   Male / 60 years old level or over / A retired person / Very /
    Purpose of use
    To track bike mileage and calories burned.
    [4]  2019/11/01 10:45   Male / 50 years old level / Self-employed people / Useful /
    Purpose of use
    Weight loss calculations
    [5]  2019/10/16 22:33   Male / 60 years old level or over / A retired person / Useful /
    Purpose of use
    Fitness and weight loss.
    Comment/Request
    I know there are a lot of variables in determining kcal. My riding is on flat roads with varying wind speed and direction. I go a distance turn around and come back the same route. With time and distance and average speed, is there a more accurate formula to determine kcal and Mets/h?
    [6]  2019/10/02 01:25   Male / 50 years old level / An engineer / Very /
    Purpose of use
    fitness
    Comment/Request
    why is there an age parameter?
    Doesn't it take the same energy to propel a a given mass at a given speed for a given period, regardless of how old the mass is?
    from Keisan
    Because muscle mass and BMR decrease with age.
    Bicycling Calorie = BMR x Mets/24 x hour.
    [7]  2019/09/29 03:15   Female / 20 years old level / Others / A little /
    Purpose of use
    Determining how many calories burned during cycling sessions for weight loss
    Comment/Request
    It would bel to be able to manually add in how many miles i go, my bike tells me i have gone 40 miles in 90 minutes, but this calculator only tells me i have gone 31.5 or so varying on time, as in the max speed is only 21 mph. But it is not accurate if i am actually going further at a higher speed. Being able to have that extra factor into this calculator would make the estimated calorie burn more accurate.
    [8]  2019/09/25 23:16   Male / 60 years old level or over / A retired person / Useful /
    Purpose of use
    to see if it was close to the heart monitored Wahoo calculation over a 15 hour ride time ( 18 hour) total time). It was when using meth 10 and not meth 8 on 12-13mph average. only 300 calories difference, so impressed.
    [9]  2019/09/23 12:15   Male / 50 years old level / An office worker / A public employee / Very /
    Purpose of use
    estimation of energy burned over time
    Comment/Request
    straight metrics would be great addition
    [10]  2019/09/13 19:20   Male / 30 years old level / An engineer / Very /
    Purpose of use
    Curiosity
    Comment/Request
    Elevation gain computed would be a nice to have

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