Running Calorie Calculator
Calculates the exercise mets and calories burned by running. | ||
| The METS values are provided by "The Compendium of Physical Activities 2011". Calorie(Kcal) ＝ BMR X Mets/24 X hour ※This site shall not be liable for any damages arising out of the use this library. |
Running Calorie
| [1-10] /42 | Disp-Num |   |
- Purpose of use
- Comparing calorie intake with exercise
- Comment/Request
- No
[1] 2018/09/13 07:52 Male / 20 years old level / High-school/ University/ Grad student / Very /
- Purpose of use
- Calculate how much exercise I need to do to balance out my calorie intake
[2] 2018/09/10 21:38 Female / 30 years old level / An office worker / A public employee / Very /
- Purpose of use
- running calories calculator
- Comment/Request
- Big deviation comparing with garmin/suunto watch. With same data entry watches calculated about 1070 calories.
[3] 2018/08/17 17:58 Male / 50 years old level / A retired person / Useful /
- Purpose of use
- Track calories burnt during cardio
[4] 2018/07/22 20:01 Male / Under 20 years old / High-school/ University/ Grad student / Useful /
- Purpose of use
- Compare to my Garmin''s data
- Comment/Request
- So, my Garmin states I did 687 and your calculator states I did 775 (averaging out, as my speed was not listed). Where''s the reason for this? My average heart rate was 148, at an average cadence of 158, so could these factors influence the calculations?
Possibly you could add these variables?
Cheers!
[5] 2018/07/17 03:38 Male / 40 years old level / Self-employed people / Useful /
- Purpose of use
- To estimate breakfast needs and ensure I''m not in a negative kcal balance when I run before work.
[6] 2018/07/13 23:30 Female / 20 years old level / An office worker / A public employee / Useful /
- Purpose of use
- Felt guiltyabout eating entire pack of dried meats. Now I feel good as it was nearly half my BMR for today
[7] 2018/06/09 03:13 Male / Under 20 years old / Elementary school/ Junior high-school student / Very /
- Purpose of use
- check calorie usage compared to other sites.
- Comment/Request
- Yeah, there''s a problem. When i tell it i''m running 60 mins at either 7.5mph or 8mph, it tells me calories burned in BOTH cases is 837. (i''m 180 cm and 75 kg.) So that''s obviously wrong and a glitch in the programming.
Probably you should fix this. - from Keisan
- According to the Compendium of Physical Activities,
in both cases of 7.5mph and 8mph, the MET value is "11.8".
[8] 2018/04/23 22:30 Male / 40 years old level / An office worker / A public employee / Not at All /
- Purpose of use
- Training indoors for road-race.
[9] 2018/03/22 12:01 Female / 20 years old level / Others / Useful /
- Purpose of use
- To stimate KCAL of my training
[10] 2018/03/12 05:20 Male / 30 years old level / High-school/ University/ Grad student / Very /
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