Running Calorie Calculator

Calculates the exercise mets and calories burned by running.

Running Calorie
Unit
Age
Height
Weight
    1.  
Running speed
    1. [
    2. Mets/h
    3. ]
Duration
    1. minutes

BMR
    1.  
    2. kcal/day
Exercise
    1.  
    2. Mets
Running distance
    1.  
    2. km
    3. =
       
    4. mile
Calories burned
    1.  
    2. kcal
The METS values are provided by "The Compendium of Physical Activities 2011".
Calorie(Kcal) = BMR X Mets/24 X hour 

※This site shall not be liable for any damages arising out of the use this library.

    Running Calorie
    [1-10] /62Disp-Num
    BACK NEXT
    [1]  2019/04/13 00:15   Male / 30 years old level / An office worker / A public employee / Very /
    Purpose of use
    Calorie burn
    [2]  2019/04/10 04:26   Female / 20 years old level / An office worker / A public employee / Very /
    Purpose of use
    Tracking calories to lose weight
    Comment/Request
    1. Thank you SO MUCH for allowing metric data input.
    2. Thank you for allowing to calculate EXACTLY how much you ran. Most calculators do something like how much you did per mile or per hour, or other useless things like that. I wanna know how much calories I burnt RIGHT NOW, and this calculator tells me exactly that.
    [3]  2019/04/07 22:46   Male / Under 20 years old / Elementary school/ Junior high-school student / Very /
    Purpose of use
    weight loss
    [4]  2019/04/01 09:06   Male / 20 years old level / High-school/ University/ Grad student / Very /
    Purpose of use
    Run tracking
    [5]  2019/03/28 05:01   Male / 20 years old level / An office worker / A public employee / Very /
    Purpose of use
    To count calories
    [6]  2019/03/26 02:35   Female / 20 years old level / Others / Useful /
    Purpose of use
    curious
    [7]  2019/03/23 19:46   Male / Under 20 years old / High-school/ University/ Grad student / Useful /
    Purpose of use
    I am just curious
    [8]  2019/03/20 14:14   Male / 30 years old level / A teacher / A researcher / Very /
    Purpose of use
    Find out how many calories I burned, for my daily diet and exercise log
    [9]  2019/03/15 19:31   Male / 40 years old level / A teacher / A researcher / Useful /
    Purpose of use
    Comparing running/biking/swimming activity in terms of calories burnt.
    [10]  2019/03/15 10:22   Male / Under 20 years old / Others / Useful /
    Purpose of use
    Find the real amount I burned
    Comment/Request
    Lol the treadmill told me I burned 700+ calories for 5 miles, it’s was more like 530 calories. Guess I’ll have to use this more

    BACK NEXT

    Thank you for your questionnaire.
    Sending completion

    Back

    To improve this 'Running Calorie Calculator', please fill in questionnaire.
    Male or Female ?
    Age


    Occupation


    Useful?

    Purpose of use?
    Comment/Request (Click here to report a bug).Bug report (Click here to report questionnaire.)
    Calculation bug(Please enter information such as specific input values, calculation result, correct result, and reference materials (URL and documents).)
    Text bug(Please enter information such as wrong and correct texts)
    Your feedback and comments may be posted as customer voice.
    送信