Running Calorie Calculator

Calculates the exercise mets and calories burned by running.

Running Calorie
Unit
Age
Height
Weight
Running speed
    1. [
    2. Mets/h
    3. ]
Duration
    1. minutes

BMR
    1.  
    2. kcal/day
Exercise
    1.  
    2. Mets
Running distance
    1.  
    2. km
    3. =
       
    4. mile
Calories burned
    1.  
    2. kcal
The METS values are provided by "The Compendium of Physical Activities 2011".
Calorie(Kcal) = BMR x Mets / 24 x hour 

※This site shall not be liable for any damages arising out of the use this library.
    Running Calorie
    [1-10] /238Disp-Num
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    [1]  2021/07/25 20:42   40 years old level / A teacher / A researcher / Useful /
    Purpose of use
    Fighting to stay lean as my youth deserts me.
    [2]  2021/07/15 23:53   20 years old level / An engineer / Useful /
    Purpose of use
    lose weight
    [3]  2021/07/15 16:13   20 years old level / An engineer / Very /
    Comment/Request
    Would be perfect if you would add a calculator for walking/running in an inclined plain
    [4]  2021/07/12 22:49   Under 20 years old / Elementary school/ Junior high-school student / Useful /
    Purpose of use
    Gotta start to go lean so that I can flex my endomorph muscles better
    [5]  2021/07/12 14:47   Under 20 years old / High-school/ University/ Grad student / Useful /
    Purpose of use
    log amount of calories burned
    Comment/Request
    I would recommend making it so one could also put in the time and distance of exercise, rather than just speed and time
    [6]  2021/07/12 06:13   30 years old level / Self-employed people / Useful /
    Comment/Request
    Interesting about the base
    [7]  2021/07/11 23:22   40 years old level / A teacher / A researcher / Useful /
    Purpose of use
    Weight Loss, Overall Health, Training
    [8]  2021/06/22 16:31   30 years old level / An office worker / A public employee / Useful /
    Purpose of use
    To figure out daily calorie consumption
    [9]  2021/06/21 08:05   20 years old level / An office worker / A public employee / A little /
    Purpose of use
    to continue my unhealthy relationship with food!!
    [10]  2021/06/21 01:25   60 years old level or over / An office worker / A public employee / Very /
    Purpose of use
    Curious about how many calories I use in my 5 km runs - wanting to maintain my current weight level.
    Comment/Request
    This calculator is fantastic. More running speed choices would be nice, but it's OK now.

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