Running Calorie Calculator

Calculates the exercise mets and calories burned by running.

Running Calorie
Unit
Age
Height
Weight
Running speed
    1. [
    2. Mets/h
    3. ]
Duration
    1. minutes

BMR
    1.  
    2. kcal/day
Exercise
    1.  
    2. Mets
Running distance
    1.  
    2. km
    3. =
       
    4. mile
Calories burned
    1.  
    2. kcal
The METS values are provided by "The Compendium of Physical Activities 2011".
Calorie(Kcal) = BMR x Mets / 24 x hour 

※This site shall not be liable for any damages arising out of the use this library.
    Running Calorie
    [1-10] /106Disp-Num
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    [1]  2020/02/09 07:58   Male / 20 years old level / High-school/ University/ Grad student / Useful /
    Purpose of use
    Check on my calorie burn as I lose weight
    [2]  2020/02/06 21:43   Male / 20 years old level / An office worker / A public employee / Not at All /
    Purpose of use
    I wanted to find out at which pace you burn the most calories per mile
    Comment/Request
    I don't think your calculator is accurate because I made a graph showing the amount of kcal burnt running five miles at different paces. The results i got, however, don't match the information i have received elsewhere on the internet. Here are the data that i got using your calculator: (I typed in my height being 194 cm and my bodyweight being 87 kg)
    Mph | Kcal burnt at 5 miles
    4 647
    5 716
    6 705
    7 678
    8 637
    9 614
    10 626
    11 628
    12 683
    13 657
    14 709
    [3]  2020/01/26 04:40   Male / 40 years old level / An office worker / A public employee / Very /
    Purpose of use
    I like to understand the calorific expenditure of running with my dogs Spiderman and the Incredible Hulk.
    [4]  2020/01/23 05:52   Male / 60 years old level or over / Elementary school/ Junior high-school student / Useful /
    Purpose of use
    To see how many of them cookies I can eat cuz imma chunky 60 year old in elementary school
    [5]  2020/01/16 21:38   Male / 40 years old level / An office worker / A public employee / Very /
    Purpose of use
    This tells me how many biscuits I can get away with before I turn into a chubster.
    [6]  2020/01/16 00:35   Female / 30 years old level / An office worker / A public employee / A little /
    Purpose of use
    curiosity/ seeing if the treadmill is accurate
    Comment/Request
    treadmill said 380 cals, another website said 450 cals and this one says 334 cals. I am an overweight female so I think it should be on the higher end.
    [7]  2020/01/14 06:49   Female / Under 20 years old / Elementary school/ Junior high-school student / Useful /
    Purpose of use
    To check how many calories I burned after exercise.
    [8]  2020/01/08 04:47   Male / 40 years old level / An office worker / A public employee / A little /
    Purpose of use
    curious
    [9]  2019/11/21 02:26   Female / 40 years old level / A teacher / A researcher / Useful /
    Purpose of use
    Noticed a big difference in estimated calories between Endomondo and Garmin Connect and wanted a third opinion (this one was very similar to Endomondo)
    [10]  2019/11/19 04:12   Male / 20 years old level / A homemaker / Useful /
    Purpose of use
    Checking how accurate my app is

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