# Total Daily Energy Expenditure (TDEE) Calculator

## Calculates the Total Daily Energy Expenditure (TDEE) from your age, height ,weight and activity.

 Unit SI(cm;kg)USA(ft;lbs) Age MaleFemale Height Weight Activity level SedentaryLight active. sports 1-2 days / weekModerately active. sports 3-5 days / weekHeavy active.sports 6-7 days / weekExtra active. sports 2 times / day BMR kcal /day TDEE kcall /day
 Total Daily Energy Expenditure (TDEE)TDEE is the amount of energy used in a day through movement and needed to keep the body working healthfully.TDEE formulas Sedentary (BMR x 1.2) Light active (BMR x 1.375) Moderately active (BMR x 1.55) Very active (BMR x 1.725) Extra active (BMR x 1.9)BMR formulasRevised Harris-Benedict Equation male: 13.397*w+4.799*h-5.677*age+88.362 female: 9.247*w+3.098*h-4.33*age+447.593 w:weight(kg),h:height(cm)※This site shall not be liable for any damages arising out of the use this library.
Total Daily Energy Expenditure (TDEE)
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[1]  2021/10/28 04:17   - / - / - /
Purpose of use
To see how my daily workout might affect my total energy expenditure.
[2]  2021/08/23 07:35   Under 20 years old / Elementary school/ Junior high-school student / Useful /
Purpose of use
Weight loss
[3]  2021/05/04 02:51   20 years old level / High-school/ University/ Grad student / Very /
Purpose of use
Information about how much fuel I need for my training
[4]  2021/04/20 00:28   60 years old level or over / A teacher / A researcher / Useful /
Purpose of use
TDEE for weight loss calc
[5]  2021/01/07 00:03   40 years old level / High-school/ University/ Grad student / Useful /
Purpose of use
Weight loss
[6]  2020/10/05 13:17   Under 20 years old / High-school/ University/ Grad student / Useful /
Purpose of use
to help maintain and grow muscle
[7]  2020/07/18 01:23   50 years old level / An engineer / Useful /
Purpose of use
To calculate target daily caloric needs to sustain weight loss given current and changing exercise regimen.
[8]  2020/07/11 03:39   20 years old level / A teacher / A researcher / Very /
Purpose of use
I am planning a diet
[9]  2020/06/10 07:36   20 years old level / High-school/ University/ Grad student / Useful /
Purpose of use
case study
[10]  2020/03/25 09:26   Under 20 years old / Elementary school/ Junior high-school student / Useful /
Purpose of use
Know how much calories I should eat
Comment/Request
Is the calculator accurate for teens?

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