Cross country skiing Calorie Calculator

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Calculates the exercise mets and calories burned by cross country skiing.

Cross country skiing Calorie
Unit
Age
Height
Weight
Speed
[
    2. Mets/h
    3. ]
Duration
    2. minutes
BMR
    1.  
    2. kcal/day
Exercise
    1.  
    2. Mets
Calories burned
    1.  
    2. kcal
The Mets values are provided by "The Compendium of Physical Activities 2011".
Calorie(Kcal) ＝ BMR x Mets / 24 x hour　

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    Cross country skiing Calorie
    [1-2] /2Disp-Num
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    [1]  2021/03/23 14:20   50 years old level / An engineer / Useful /
    Purpose of use
    monitor calories burned in light of maintaining/losing weight
    [2]  2020/03/05 00:06   60 years old level or over / A retired person / Very /
    Purpose of use
    to maintain weight using exercise and intermitent fasting

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