Boxing Calorie Calculator

Calculates the exercise mets and calories burned by boxing.

Boxing Calorie
Unit
Age
Height
Weight
Type of Activity
[
    1. Mets/h
    2. ]
Duration
    1. minutes

BMR
    1.  
    2. kcal/day
Exercise
    1.  
    2. Mets
Calories burned
    1.  
    2. kcal
The Mets values are provided by "The Compendium of Physical Activities 2011".
Calorie(Kcal) = BMR x Mets / 24 x hour 

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    Boxing Calorie
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    [1]  2021/05/02 03:53   Male / 30 years old level / Self-employed people / Useful /
    Purpose of use
    Trying to work out how many calories i burn after each session so i can keep track of
    how many calories i burn over a period of a
    week.
    Comment/Request
    This calculator could possibly be improved
    by adding a light, medium or hard workout
    option but it is still a very useful calculator.

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